FIRST MEET MASTERCLASS

And FREE Attempt Planner

You’ve done the training, put in the work, and now you’re considering stepping onto the platform for the first time to make your numbers official. But do you know the ins and outs of how meet day works? Do you know how to time and pace your warmups and attempts to maximize your total?

Don’t worry if not, we’ve got you covered. In the webinar below, you will learn:

How to manage training leading into a meet and choosing a weight class
How equipment check, rack heights, and weigh ins work
The flight system and other meet day mechanics
Rules and commands for each lift
How to plan your warmups and attempts

You will also have access to our FREE Attempt Planner that you can use to project your warmups, determine your perfect jumps, and go 9 for 9 on the platform.

If you have any questions, or are in need of more help, please don’t hesitate to reach out to us HERE

Click Below to Watch the FULL Guide to Meet Day Mechanics

And Click Below to Access the FREE Attempt Selection Planner

Take me to the planner

Be sure to click “File” > “Make a Copy” to be able to save and make changes to the document, so that you can input your information.