Our online coaching service, “Strength Foundry”, includes:

• A custom program, updated by the block and delivered via google sheets with an accompanying block overview video

• Daily communication with your coach during business hours (24 hour response time maximum) and weekly checkins via email.

• Technique analysis of your lifts via video sharing

• Meet day handling (where possible) or planning

• Access to the Outlier Team Forum, Member’s Area, and quarterly team events